25 April - 1 May* 2017 - SOLD OUT (get in touch to be put on waiting list, 2018 dates TBA)
Join us on a magical journey to the heart of the Western Cape in South Africa - a land surrounded by mountains, at the end of a road and on the edge of a desert. Our days and nights together will include in-depth yoga sessions and an introduction to the wild nature of South Africa. We will go on mountain meanders, moonlit strolls, enjoy wild swimming, have sunrise meditations, sunset storytelling, spacious rest and truly connect to the rhythm of this powerful land.
Email bridget<at>dustanddreams.space to reserve your space.
Example of Daily Schedule:
7am Sunrise meditation and morning tea
8 - 10am Wake-up yoga flow
10am Luscious healthy brunch
11am - 4pm Organised daily excursions in nature (hikes, swims and more) plus time to rest, visit sacred gardens and explore the local village
4pm Tea & Chill
5 - 7pm Sunset yoga to nourish and restore
7:30pm Dinner under the stars, share stories and drift into dreams
*For those who are coming from afar we can recommend places for you to stay before/after the retreat so you can enjoy more of what the Cape has to offer. The retreat officially ends on May 1st, but you are invited to stay an extra night with us and we will offer accommodation at a reduced rate for this 'decompression' night.
Email bridget<at>dustanddreams.space for information.
Bridget Luff will be your host and guide on this retreat. She grew up in South Africa and still feels its dust in her heart and bones. Bridget is an experienced yoga teacher based in London and will share her extensive knowledge of the body, yoga and what it means to tune into our raw and wild nature. There will be quiet time for yourself to just be and explore as well as opportunity to meet some of the local community - people from all walks of life - and get to hear their stories.